Barbara's Bakery - Product - Shredded Spoonfuls

Shredded Spoonfuls

Crisp, delicious and lightly sweetened with molasses - a Barbara's favorite.

- 15.3 oz. Box

$4.99

- 12-Pack (12 x 15.3 oz. Box)
$4.49 per box - SAVE $6.00!

$53.88

To order, indicate quantity and press "Add to Cart"

Nutritional Facts Serving Size: 3/4 cup (Approx. 32g) Servings Per Container: About 14

Amount Per Serving

	Cereal	With 1/2 Cup of Skim Milk

Calories	120	160
Calories from Fat	15	15

%Daily Value**

Total Fat 1.5g*	2%	2%

Saturated Fat 0g	0%	0%
Trans Fat 0g

Cholesterol 0mg	0%	0%

Sodium 200mg	8%	11%

Potassium 125mg	4%	9%

Total Carbohydrates 24g	8%	10%

Dietary Fiber 4g	15%	15%

Soluble Fiber 1g

Insoluble Fiber 3g

Sugars 5g

Protein 4g

Vitamin A	0%	4%

Vitamin C	8%	10%

Calcium	< 2%	15%

Iron	4%	4%

Vitamin E	4%	4%

Amount in Cereal. 1/2 cup skim milk contributes an additional 40 calories, 65mg sodium, total carbohydrates (6g sugars), and 4g protein. *Percentage Daily Values based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Whole Oat Flour (with added Oat Bran), Yellow Corn Flour (with added Corn Bran), Unsulphured Molasses, Whole Wheat Flour, Salt, Baking Soda, Natural Vitamin E(Mixed Tocopherols [Soy] Added To Maintain Freshness), Vitamin C.

Special Diets

Low Fat
Lacto-ovo Vegetarian
Kosher - OU
No Cholesterol
Dairy Free
Fiber Rich