Made with love and...
Organic whole grain corn meal, organic evaporated cane juice, organic brown rice flour, organic yellow corn flour, organic inulin, organic quinoa puffs, organic maple syrup, organic flax seeds, natural maple flavor, organic buckwheat flour, organic quinoa, sea salt, organic amaranth, organic molasses, tocopherols (natural vitamin E). Produced in a facility that uses peanuts, tree nuts and soy.