Our sweet peppers are an amazing healthy addition to your diet. They are excellent, enjoyed in salads, sandwiches and on crackers with cream cheese as a fun appetizer. It is sometimes difficult to get a full five servinges of vegetables a day. These peppers are a great way to make this task a little easier. Red peppers help maintain memory function and a healthy heart, while yellow peppers also help to maintain a healthy heart, vision and a healthy immune system.